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Not smoking any more - tips?

The last time I had a fag was on the 20th (Dec) and even that day I was fighting it with my body fighting it more than my head - literally went for a fag and that was it hated it decided this is the last one and it has been. However, that is while not being at college where I will see loads of my mates having fags so going to be tempting but I want to stay off the fags so I can start trying for a baby knowing I won't be at risk of smoking while pregnant before knowing I am. Anyone got any tips to avoid the temptation? Really want to quit because smoked since I was 13, and quite heavily (got 22 on carbon monoxide breath test), so not good! I know it is out of my system now but need tips if anyone has any.

by lifes_a_test 31 December 2011

  • find a new addiction, when i quit whilst pregnant i became addicted to fizzy water, so long as the addiction is satisfying and non harmful give it a try, i didnt even like fizzy water when i was smoking :)
    xxx

    by Cherii 1 January 2012

  • @Cherii think I'll see what there is... thanks x

    by lifes_a_test 1 January 2012