Not smoking any more - tips?
The last time I had a fag was on the 20th (Dec) and even that day I was fighting it with my body fighting it more than my head - literally went for a fag and that was it hated it decided this is the last one and it has been. However, that is while not being at college where I will see loads of my mates having fags so going to be tempting but I want to stay off the fags so I can start trying for a baby knowing I won't be at risk of smoking while pregnant before knowing I am. Anyone got any tips to avoid the temptation? Really want to quit because smoked since I was 13, and quite heavily (got 22 on carbon monoxide breath test), so not good! I know it is out of my system now but need tips if anyone has any.
find a new addiction, when i quit whilst pregnant i became addicted to fizzy water, so long as the addiction is satisfying and non harmful give it a try, i didnt even like fizzy water when i was smoking
xxx
by Cherii 1 January 2012
@Cherii think I'll see what there is... thanks x
by lifes_a_test 1 January 2012