bubbalicious: the place for young parents

first therapy session

Well jus got back from my first needle phobia therapy session. Despite bein so anxious I was sick n cried it went pretty well . The woman is really nice n for the first time my phobia n the way I act when confronted by a needle was explained to me n I feel happier that nothing horrible is going to happen to me when I feel anxious. Was given 'homework' lol then I got another session on the 13th. I know its goin to get hard when I have to be in the same room as a needle to hopefully taking baby steps ill get there in the end xx